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The Four Dimensions of Wellness

Atlanta Senior WellnessWellness is defined as “…a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” We believe wellness is an intentional process of making choices that promote a healthy and fulfilling life at every age.

At Parc Communities, our Fitness and Wellness programs are divided into four complementary, and equally vital, functional categories that work in harmony to ensure you have the very best tools to live a well-rounded and balanced senior lifestyle. This balance is obtained when each of the following areas are given the attention and investment they deserve:

Social Wellness is connecting with others and relating to them in a positive way. The path to a healthy social life begins with an evaluation of your current relationships with friends and family.  Nurturing these relationships by engaging in group activities such as walks, dinners, or a fun evening of board games, is the next step to securing a satisfying social network.

Spiritual Wellness is establishing personal peace through a set of values, and the ability to live out those values daily. The search for meaning and purpose in our lives is an invaluable part of reaching whole wellness. We encourage our residents to take an active part in developing or exercising their spiritual beliefs.

Intellectual Wellness is the ability to open our minds through expanded knowledge and new experiences. Continued learning is an essential part of active aging, and participating in creative mental activities will stimulate intellectual wellness.

Physical Wellness is maintaining a healthy body and doing the things necessary to stay in good physical condition. Physical wellness is attainable for active seniors who maintain healthful habits, eat a balanced diet, and engage in regular physical activity.

The pleasure of living well as an active senior is achieved when these four dimensions of wellness thrive and are in harmony with each other. At Parc Communities, we help you live your best life now in complete wellness!

Parc Communities
3350 Riverwood Pkwy SE # 1580
Atlanta, GA 30339
(770) 618-4960
http://www.merchantcircle.com/business/Parc.Communities.Atlanta.GA.1.770-618-4960

 

Parc Communities: Experts in Senior Lifestyle Transitions

senior lifestyle transitionsAs medical technology and research advance, seniors are living longer, fuller, and healthier lives than ever before. Today, two significant and distinct generations reside in senior living communities across the country: The Greatest Generation (those in their late eighties or older), and The Silent Generation (those in their late sixties to late eighties). Some of these seniors fought in wars, and some have stood against wars. Some were homemakers, and others career women. Other seniors include a mix of triathletes, chefs, carpenters, caregivers and miners. Each one is a unique and valuable thread in the tapestry of America’s rich and diverse history.

At Parc Communities, we see the challenge of meeting and serving generational differences as an exciting opportunity to provide unparalleled lifestyle choices. As experts in senior lifestyle transitions, we stand ready to exceed your or your loved one’s expectations of senior living communities. At Parc, we are dedicated to meeting your every need and accommodating your every wish. Whether you require an ongoing array of activities or desire a restful environment, we exist to make senior living a delight for each of our residents.

Today’s seniors want mental enrichment, physical activity, social interaction, and higher education throughout their lives. Tomorrow’s seniors promise to be just as vivacious, with unique desires and needs to be met. Parc Communities’ friendly and professional staff is here to assist you with all aspects of lifestyle transition from start to finish. We provide personalized options specifically designed to create a rich, independent lifestyle for each individual.

Every generation understands and appreciates the benefits of independence and stability in a unique way. As experts in senior lifestyle transitions, Parc Communities is committed to providing premier service, which in turn allows vibrant seniors to thrive and flourish individually and as a community. When it’s time to make the transition to a more active lifestyle, Parc Communities is the preferred choice of seniors and their families.

Parc Communities
3350 Riverwood Pkwy SE # 1580
Atlanta, GA 30339
(770) 618-4960
http://www.yellowpages.com/atlanta-ga/mip/parc-communities-478391814

 

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