Parc At Piedmont | Parc Communities

March 14, 2012

Parc at Piedmont’s Weekly Wine and Chit-Chat

Every Friday Parc at Piedmont residents enjoy time together in the rotunda sipping wine and catching up on the past week’s activities. Our regular “Wine and Chit-Chat” is a popular event that not only gives our residents a chance to socialize, but also provides a little entertainment to get the weekend started.

Wine and Chit-Chat is most often followed by a performance from a musical group or singer. With genres ranging from classical piano to jazz and the oldies, our residents can spend their Friday afternoons listening to some of their favorite hits from the past and even some new songs reminiscent of those from back in the day!

Whether you like reds or whites, fruity or dry, we invite all Parc at Piedmont residents to join us for our weekly Wine and Chit-Chat get-togethers. Make sure to check out our monthly calendars as well.

For more information on Parc Communities make sure to follow us on Facebook and Twitter. You can contact our office if you’re interested in a tour or learning more about what Parc offers.

January 19, 2012

Is Your Brain Healthy? Study Shows Low Trans Fat Diets Help Keep Minds Sharp

While we have reported that brain engagement is of utmost importance in senior brain health, a study performed at Oregon Health and Science University and published in the journal Neurology shows that older individuals perform better on cognitive tests when they have higher levels of omega-3 fatty acids and vitamins B, C, D and E in their blood. Individuals with higher levels of trans fats in their blood performed worse than their similarly aged counterparts.

Researchers were looking into the role nutrition plays in keeping an aging brain healthy. Of the 104 individuals involved in the study, the average age was 87 years old. The study shows that while trans fats are known to be a bane on cardiovascular health, they are also detrimental to brain health as well.

Parc Communities offers restaurant-style, fine dining with fresh, healthful options to help our residents maintain a balanced diet for better brain vitality. Along the same lines, studies have shown that brain engagement through activities like games, puzzles, and a regular exercise regimen are also important. To help our residents maintain the best quality of life, Parc Communities offer engaging and community-building activities like bridge club, ballroom dancing, and creative projects. Health is also a top priority at Parc which is why we offer a multitude of fitness and wellness activities like tai chi, water aerobics, and Ageless Grace®.

Study author Gene Bowman, an assistant professor of neurology, says that this research helps assert the notion that “trans fats are a big no-no for brain health” and emphasizes the importance of focusing on health for both the body and the brain. Parc Communities’ Duluth and Piedmont locations provide fun and interactive activities and events that help our residents build new friendships and stay healthy including regular outings to local restaurants and happenings.

Whether it’s a healthy diet, a regular exercise routine, or a community of friends, Parc Communities stand behind the motto, “Live Longer. Live Better.” Providing residents the finest quality and service is our passion, and what we love to do every day.

For more information about our community, contact our office. You can also connect with Parc Communities on Facebook and Twitter for the latest in senior living news.

January 13, 2012

This Weekend at Parc Communities

Parc Communities work with residents to provide an activities schedule that allows our seniors to take part in everything from exercise groups, special interest groups, to stay-at-home social activities. Check out our weekend:

This weekend Parc at Duluth residents can enjoy humor and music with Harry Cooksey this Friday evening. On Saturday, residents can choose from movie night or Wii activities at 7:30pm. Sunday offers varied religious services in the morning and shopping in the afternoon.

Parc at Piedmont residents have the chance to come to “Wine and Chit Chat” before entertainment from singer Raquel Bustos. On Saturday, weekly BINGO is at 1:00pm followed by a viewing of “The Jewel of the Nile” at 7:00pm. Sunday involves a trip to the Stand Theatre to see “The Odd Couple.”

Walking Club, Learning LAB, and Functional Fitness classes are all also part of the Parc Communities activity schedules. For those who would like to view the full calendars, visit the Duluth and Piedmont Calendar pages.

You can also stay in the loop with the best Parc events by connecting with us on Facebook and Twitter.

November 29, 2011

Did You See Parc Communities Featured in Around About Walton?

Parc Communities’ Parc at Piedmont East Cobb location was a featured article in a recent issue of Around About Walton community magazine.

The article highlights how Parc Communities set themselves apart from other senior living communities including a selection of daily engaging activities in which residents can participate and the upcoming opening of Assisted Living at Parc at Piedmont in addition to their existing independent living and ParcCare enhanced home care services. Parc Communities prides itself on being an extension of home with added amenities and without the anxiety that may come with dealing with owning a home.

With amenities like a reading room with a fireplace, a heated lap pool, state-of-the-art fitness center, and on-site hair salon, living at Parc Communities is like a luxury vacation all year long. One of our residents, Frank Deaver, says that his favorite part of Parc is the dining experience: “To be able to walk into a room and enjoy a meal with friends while being served by friendly staff really is special.”

We also offer daily activities and weekly outings to ensure Parc residents the ability to be as active as they choose and continue to learn. We also have groups and clubs tailored to specific interests like watercolor classes, poker night, and travel movie nights. Our residents also enjoy trips to the symphony, dinner at local restaurants, and other seasonal activities. As mentioned in the Around About Walton feature, these activities help Parc residents form a community, build friendships, and enjoy retirement.

Mentioned earlier, Parc Communities’ assisted living services are now available for those whose changing needs necessitate a transition from independent living while still remaining a member of the Parc community. The highly skilled Parc Assisted Living providers are devoted to maintaining the highly social nature of Parc life and the impeccable reputation of the Parc difference for all residents, regardless of their residence type.

Make sure to check out the article in Around About Walton highlighting all the great aspects of Parc Communities and our residents. For more information about resident life at Parc Communities or to schedule a visit, contact us. You can also connect with us on Facebook and Twitter to stay up to date on the latest Parc Communities news and information.

November 16, 2011

Study Reveals Continued Importance of Brain Engagement in Senior Health

Over the years, multiple studies have highlighted the importance of elderly individuals maintaining an active mind and body. Not only does exercise help seniors maintain physical health, but it can also help ward off memory problems and even Alzheimer’s later in life. While it’s common knowledge that a healthy diet and regular exercise regimen keeps people young, exercising your brain and spending time reducing stress as you age is just as important.

The combination of mental exercises, stress reduction, proper diet, and regular exercise seem to be the key in keeping seniors healthy in body and mind. Researchers say memory exercises and brain teasers like crossword puzzles keep the aging mind agile, while stress reduction techniques like stretching and relaxation exercises help preserve memory.

In a study released at an American College of Neuropsychopharmacology conference, participants ate five small meals a day that were rich in whole grains, antioxidants, and omega-3 fats which kept blood glucose levels even, helping to provide a steady source of energy for the brain. Physical fitness in the form of daily walks also helped keep Alzheimer’s at bay by strengthening the brain against the loss of brain cells and increasing oxygen and nutrients delivered to the brain.

Parc Communities prides itself on providing a community for active seniors with fun and engaging activities and luxurious amenities. We provide all the necessary components that researchers suggest to help maintain a healthy mind, body, and soul in adults over 55.

Our amenities and activities include daily fitness classes like Zumba® and Ageless Grace® and engaging games including poker, Rummikub®, Scrabble®, and even Wii™ video games! We also take regular outings to restaurants, museums, and performances among other places and events.
Along with fitness and brain-teasing activities, Parc Communities offers the best in dining services with delicious meals prepared by our on-staff executive chefs. An entrée at Parc’s restaurant-like dining facility can include rainbow trout, pork tenderloin with apples, or boneless short ribs.

Our calendar includes relaxation and stress reduction in the form of yoga and other relaxing group activities like our Wine and Chit Chat afternoons.

Parc Communities employees believe that life is meant to be enjoyable! We try to provide our residents with the best in luxury senior living including engaging and stimulating activities and events. We invite you to visit a Parc Communities location to get a glimpse of our spacious and beautiful apartment homes as well as why our residents enjoy living the Parc Life.

For more information or to schedule a visit, contact us. You can read about Parc on our website and keep up with the latest news and updates by following us on Facebook and Twitter.