Although it may not seem like spring given our recent wintery temperatures, Parc Communities’ Corporate Wellness Director, Angela Butler-Hackett, is already planning more outdoor health and wellness activities for Parc residents as the weather gets warmer.
Beginning April 16th, water aerobics will resume at Parc at Duluth. The heated pool will be nice and warm for residents to enjoy their exercise classes. Compared to land exercises, water aerobics is particularly useful in reducing stress on joints and muscles, decreasing risks of injury and muscle soreness. Residents with arthritic joints or those recovering from an injury often find water aerobics very therapeutic.
For more information about the health and wellness activities available to Parc at Duluth’s residents, please call 770-622-6880 to schedule a personal tour. Continue reading our blogs for more Parc Communities information. Also, connect with Parc Communities on Facebook and Twitter for the latest senior living news and information.