Parc Communities

Parc at Piedmont

 

Sleep and Cognitive Activities All Important for Seniors

At Parc Communities, the physical, mental, and social well-being of our residents is a top priority. That’s why Parc residents frequently participate in enjoyable and engaging cognitive activities that keep their brains operating at top performance levels, including Learning L.A.B (brain fitness computer programs), social gatherings, and art lessons.

Sleep and Cognitive Activities All Important for Seniors

Rest is another key factor that contributes to the good health and well-being of seniors. According to a recent article published by the National Institute of Health, sleep has proven vital for storing new memories. Sleep also plays an essential role in a senior’s overall health and wellness.

At Parc Communities, seniors stay busy throughout the day, choosing from a wide variety of enjoyable activities. After an eventful day, residents can often be found relaxing in the media center, watching a movie, or unwinding in their well-appointed apartment homes before a good night’s sleep.

For more information about the Parc lifestyle please contact us to schedule your personal tour of our Duluth or Marietta senior communities. Be sure to connect with Parc Communities on Facebook and Twitter for the latest senior living news and information.


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